Kt Tape Plantar Fasciitis Heel Pain

Most individuals report that pain in worst with the few steps in the morning or after long periods of inactivity.

Kt tape plantar fasciitis heel pain.

There are many ways to manage plantar fasciitis including taping. Arch pain may be triggered by overtraining poor fitting or worn shoes weight gain over pronation or abnormal foot structure. Kt tape is available for sale online or in some sports stores. It will provide support to the foot however it does not treat plantar fasciitis it simply prevents pain in the short term.

Kt tape provides comfortable and conformable support for the arch serving to relax the foot and reduce inflammation. The plantar fascia or arch tendon is a thick band of connective tissue that runs from the heel to the front of the foot. This results in plantar fasciitis which causes heel pain and stiffness in the bottom of your foot. Using kt tape for this condition has shown tremendous results in alleviating pain and promoting the healing process.

Regular athletic or medical tape can also work for plantar fasciitis. Reduced activity stretching the calves massage therapy weight loss in overweight individuals foam rolling ice and nsaids can all serve to help alleviate symptoms and treat plantar fasciitis.